Come prepared with what you want to discuss, and do research ahead of time. Coaching works best when you have even a slight background in what you’re trying to achieve; even if it’s just an idea. You may find various ways of achieving your goals while you’re researching, and will naturally be pulled towards some over others. We’ll work with what you’re most interested in and conformable with.

Third, and most important of all – be transparent and honest. If we’re discussing topics that you don’t quite understand, or using tools that you’re not very familiar with, be open with me so that we can make the most out of our time together.

This is your journey, and you will get the most out of it if you show up 100% you.